by admin | Apr 22, 2020 | class/event notices, inspiration, Uncategorized
Hello beautiful being, I was in some local and recently discovered woods (in South London) yesterday and came across the carving of a wolf (well I think it’s a wolf) and immediately thought of the words below that I’d read before, about how the time of the...
by admin | Oct 7, 2016 | inspiration, Uncategorized
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip “accessing the full enlightenment/empowerment...
by admin | Aug 29, 2015 | eating, inspiration, Uncategorized
I made some fresh Yogi Tea last night and wanted to share this recipe because it tastes lush and has a lot of wonderful effects. According to Dr Dharma’s Food as Medicine book, and The Ancient Art of Self Healing which is a compilation of Yogi Bhajan’s...
by admin | Aug 27, 2015 | inspiration, Meditation, Uncategorized
I wrote this last August, 2015 but never published it. As I rode home today, I stopped to pick up more money on the road… “I love synchronicity. As I walked home the other day I picked up a coin on my path (and because I affirm my path is lined with money...
by admin | May 22, 2014 | inspiration, sound, Uncategorized
You can’t just suddenly become courageous: you have to act out courage to know you have courage. Caroline Myss All the difficult parts on the path are there to build our love, compassion, patience, courage, strength and more – how else would we know...
by admin | May 11, 2014 | inspiration, sound, Uncategorized
I’ve been rediscovering music from the 80’s, so on impulse, I finished my sadhana (spiritual practice) this morning with some dancing – I turned on my internet radio to the 80’s channel and “What a feeling” from Flashdance was...
