by admin | Apr 22, 2020 | class/event notices, inspiration, Uncategorized
Hello beautiful being, I was in some local and recently discovered woods (in South London) yesterday and came across the carving of a wolf (well I think it’s a wolf) and immediately thought of the words below that I’d read before, about how the time of the...
by admin | Apr 2, 2020 | class/event notices, Uncategorized
Hello Beautiful, If you are over the information, advice and media, then please join me this Saturday for a mini-retreat. Meditation Ceremony this Saturday 3.15-4.30pm ish, by donation There is a significant lining up of planets on Saturday evening/Sunday at 3.45am...
by admin | Mar 17, 2020 | Meditation, Uncategorized
Hello Beautiful, I’ve noticed a lot of people joining my blog in the last few days, which I have not added to for a long time. So I hope this video is helpful if you are new (and if you already know me). It’s not amazing quality as I’ve uploaded...
by admin | Nov 18, 2016 | eating, kundalini, natalie fishwick, Uncategorized
I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited – they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check...
by admin | Nov 9, 2016 | kriya, Uncategorized
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short “How to” videos. The first one has just come out in their newsletter and it’s proving pretty popular....
by admin | Oct 7, 2016 | inspiration, Uncategorized
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip “accessing the full enlightenment/empowerment...
