Clear Your Blocks
Take the Leap
Be You!
We are drowning in a sea of information and the latest “facts”
– now it’s time to be your own expert and find your true compass.
Take a deep breath and join me on a journey back to your Heart & Soul.
Yoga & Meditation
Amid the swirling, confusing, unfocused energies of the modern world, there is a light, a calm and a healing in the center of All things.” ~ Yogi Bhajan
Cacao Ceremonies
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” ~ Arundhati Roy
upcoming classes & events
Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic! Beginners Welcome. £10 taster (cash or card payment on the day is fine or pay via paypal below). More info ...Read More Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. Beginners Welcome. £10 for your first class. Drop-in any time, no booking required. (I now have a card machine also).Read MoreKundalini Yoga West Dulwich - Monday Morning
Held by Kundalini Yoga South East London, Indoors & Outdoors on 24 February 2020 10:30 AM
Kundalini Yoga West Dulwich - Tuesday Evening
Held by Kundalini Yoga South East London, Indoors & Outdoors on 25 February 2020 7:00 PM
Upcoming Cacao Ceremonies
featured video
Uplifting Events
yoga, retreats, gong baths & cacao ceremonies
latest from the blog
golden milk- great for creaky joints
I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...
read more
kundalini yoga: frogs
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...
read more
the whole enchilada -Bentinho Massaro
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...
read moreFree Stuff
Kundalini Yoga & Meditation Videos
This error message is only visible to WordPress admins
Warning: The account for needs to be reconnected.
Due to Instagram platform changes on March 2, 2020, this Instagram account needs to be reconnected to allow the feed to continue updating. Reconnect on plugin Settings page
Warning: The account for needs to be reconnected.
Due to Instagram platform changes on March 2, 2020, this Instagram account needs to be reconnected to allow the feed to continue updating. Reconnect on plugin Settings page
As featured in...
