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upcoming classes & events

Kundalini Yoga West Dulwich - Monday Morning

Held by Kundalini Yoga South East London, Indoors & Outdoors on 30 March 2020 10:30 AM

*Classes will be going ONLINE - all info here -

Discover how simple postures, br...Read More

Kundalini Yoga West Dulwich - Tuesday Evening

Held by Kundalini Yoga South East London, Indoors & Outdoors on 31 March 2020 7:00 PM

*Classes will be going ONLINE - details here

Discover how simple postures, breat...Read More

Upcoming Cacao Ceremonies

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Uplifting Events

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latest from the blog

Meditation for Stress & Sudden Shock

 Hello Beautiful, I've noticed a lot of people joining my blog in the last few days, which I have not added to for a long time. So I hope this video is helpful if you are new (and if you already know me). It's not amazing quality as I've uploaded from my FB (you can...

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golden milk- great for creaky joints

I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...

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kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...

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