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upcoming classes & events

Kundalini Yoga West Dulwich - Tuesday Evening

Held by Kundalini Yoga South East London, Indoors & Outdoors on 25 February 2020 7:00 PM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level.

Beginners Welcome. £10 for your first class.

Drop-in any time, no booking required. (I now have a card machine also).Read More


Kundalini Yoga West Dulwich - Monday Morning

Held by Kundalini Yoga South East London, Indoors & Outdoors on 2 March 2020 10:30 AM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic!

Beginners Welcome. £10 taster (cash or card payment on the day is fine or pay via paypal below).

More info ...Read More


Upcoming Cacao Ceremonies

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Uplifting Events

yoga, retreats, gong baths & cacao ceremonies

latest from the blog

golden milk- great for creaky joints

I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...

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kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...

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the whole enchilada -Bentinho Massaro

I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...

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- January 28, 2020

❤ Still time to Join the Online Meditation Circle - starting tomorrow night - https://t.co/bi2ckCauZ0
h J R

- January 14, 2020

❤ Reclaim your happiness - Online Meditation Circle starting 22nd Jan | REAL Love Immersion 15th Feb -… https://t.co/YM0XNvsrAk
h J R

- January 9, 2020

❤ SPACE THIS SATURDAY - January Day Retreat - https://t.co/swfOG4S7cv https://t.co/XepZP1Py2z
h J R

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