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2 years ago

It's HOT - this breath really helps, use it in this heatwave, teach your friends, your kids and stay cool 🙂

Lizzie Summerskill

Kundalini Yoga instructor Natalie demonstrates a meditation breathing exercise that can reduce body temperature and help detoxify your body. Natalie teaches ...


- June 10, 2021

☀️ Ready for Tomorrow's Liftoff?  11 day solar gateway Bliss Meditation -
h J R

- June 7, 2021

☀️ 11 Day Summer Solstice Practice - Prepare for Lift Off 🚀 - plus another outdoor class -
h J R

- May 17, 2021

💚 Need a rest? To re-connect? THIS SATURDAY - gong bath & more
h J R

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