by admin | Mar 17, 2020 | Meditation, Uncategorized
Hello Beautiful, I’ve noticed a lot of people joining my blog in the last few days, which I have not added to for a long time. So I hope this video is helpful if you are new (and if you already know me). It’s not amazing quality as I’ve uploaded...
by admin | Aug 27, 2015 | inspiration, Meditation, Uncategorized
I wrote this last August, 2015 but never published it. As I rode home today, I stopped to pick up more money on the road… “I love synchronicity. As I walked home the other day I picked up a coin on my path (and because I affirm my path is lined with money...
by admin | Jun 15, 2015 | eating, Meditation, Uncategorized
It’s day 6 of the mung beans & rice cleanse (see previous post) and I am still on it – that’s the good news. And I’m loving the hot sauce!! Yesterday my husband had pasta and all I could smell was the cheese melting on it, and THEN he had...
by admin | Feb 2, 2014 | Meditation, Uncategorized
I had an epiphany recently about our earthly mothers. Well, actually it has been slowly coalescing after some meditating and talking with a few people. Are you ready? Well, it seems we may have been holding them up as infallible Goddesses, putting them on a pedestal,...
by admin | Oct 28, 2013 | inspiration, Meditation, Uncategorized
Why am I here? And I don’t mean why am I sitting alone in a room in Forest Hill, London, although that is a good question too. I forgot to take a photo after everyone had arrived for the “Celebrating Abundance and Prosperity Kundalini Yoga...
by admin | Mar 28, 2012 | Meditation, Uncategorized
I love to read inspirational books and my bookcase groans under the weight of them all sometimes. One of the first books I read on my yoga training course was “Meditation as Medicine” by Dharma Singh Khalsa (DSK), M.D. & Cameron Stauth. I was blown...