Meditation for Stress & Sudden Shock

Meditation for Stress & Sudden Shock

 Hello Beautiful, I’ve noticed a lot of people joining my blog in the last few days, which I have not added to for a long time. So I hope this video is helpful if you are new (and if you already know me). It’s not amazing quality as I’ve uploaded...
in GOD we trust –  or do we?

in GOD we trust – or do we?

I wrote this last August, 2015 but never published it. As I rode home today, I stopped to pick up more money on the road… “I love synchronicity. As I walked home the other day I picked up a coin on my path (and because I affirm my path is lined with money...

Kundalini Yoga and Prosperity

Why am I here? And I don’t mean why am I sitting alone in a room in Forest Hill, London,  although that is a good question too. I forgot to take a photo after everyone had arrived for the “Celebrating Abundance and Prosperity Kundalini Yoga...

meditation as medicine

I love to read inspirational books and my bookcase groans under the weight of them all sometimes. One of the first books I read on my yoga training course was “Meditation as Medicine” by Dharma Singh Khalsa (DSK), M.D. & Cameron Stauth. I was blown...