by admin | Nov 9, 2016 | kriya, Uncategorized
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short “How to” videos. The first one has just come out in their newsletter and it’s proving pretty popular....
by admin | Mar 22, 2014 | kriya, Uncategorized
“If you do not know to balance the third chakra, you may have all the degrees, all the knowledge, all the money, all the beauty, but you shall be unhappy. ” Yogi Bhajan Do you feel full of energy, a sense of control in your life, and confident that you can do what you...
by admin | Mar 29, 2012 | kriya, Uncategorized
the word kriya means action – not just any old action, but one that leads to something specific. just as a car transmission has a number of gears that have to be in place and used in a certain sequence, a kriya in yoga is a sequence of postures, breath, and...
