Clear Your Blocks
Take the Leap
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hints, tips, ideas, musings
April 2014 Newsletter – Feelin’ Groovy?
Are you Feelin' Groovy? Yes or no, check out the latest news with some sing along, and suggestions for kriyas and meditations to do at home. Including info about the last spaces for the May Retreat, Homeplay, May class timetable and Next Workshop dates. Have a...
Kundalini Yoga and the Navel Chakra – step in to your power!
“If you do not know to balance the third chakra, you may have all the degrees, all the knowledge, all the money, all the beauty, but you shall be unhappy. ” Yogi Bhajan Do you feel full of energy, a sense of control in your life, and confident that you can...
Late Feb Newsletter 2014
The latest newsletter with new class info and uplifting events to join me at. Hope to see you soon! http://eepurl.com/OAswL Love Natalie/Dev Sujjan
Kundalini Yoga Meditation to unlock hidden power
I had an epiphany recently about our earthly mothers. Well, actually it has been slowly coalescing after some meditating and talking with a few people. Are you ready? Well, it seems we may have been holding them up as infallible Goddesses, putting them on a pedestal,...
Kundalini Yoga & Detox/Circulation Workshop – Jan 5th 2014
January 5th, Sunday 2-5pm : £35 - pay here Get your body moving & kick start the detoxification process on all levels of your being in the New Year with Kundalini Yoga breathing practices, kriyas (sets of postures) and meditations. Let go of tensions from worry...
november newsletter
For some ideas for Xmas gifts, and a Special Kundalini Yoga Class with a Gong Bath to celebrate Winter Solstice, please read on here.
Kundalini Yoga and Prosperity
Why am I here? And I don't mean why am I sitting alone in a room in Forest Hill, London, although that is a good question too. I forgot to take a photo after everyone had arrived for the "Celebrating Abundance and Prosperity Kundalini Yoga Workshop". Oops. Still, it...
giving birth – the easy way
I said to my mate a few months ago "I want a shamanic drum". I'd been in a Kundalini Yoga class about 2 years ago with Guru Dharam, Kundalini Yoga Master and he'd played one during relaxation and the impression had lasted. The seed had been planted, and now it was...
september newsletter
For info on where I teach, upcoming workshops and how to stay warm by having cold showers (!!)..please read my newsletter! http://eepurl.com/EYnZj
breif august 2013 newsletter
See you in September! http://eepurl.com/DJEyT