by admin | Nov 9, 2016 | kriya, Uncategorized
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short “How to” videos. The first one has just come out in their newsletter and it’s proving pretty popular....
by admin | May 11, 2014 | inspiration, sound, Uncategorized
I’ve been rediscovering music from the 80’s, so on impulse, I finished my sadhana (spiritual practice) this morning with some dancing – I turned on my internet radio to the 80’s channel and “What a feeling” from Flashdance was...
