yoga immersion with gong: infinite & fearless

Gong + Kundalini Yoga for the Pranic Body 

Connect with Your Infinite Energy & Be Fearless

Sunday 18th Oct, 2-5pm, Forest Hill, £30, Open to ALL

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Guru Nanak said, “When you are short on wisdom, breathe”


“It is sound that is the powerful and original vehicle for prana (energy and consciousness), and it is sound that we work with to master the energy body or pranayama kosha..” Mehtab Benton,  Gong & Kundalini Yoga Master

The overall Tantric numerology for this year is the number 8 (2+0+1+5=8) and the 8th energetic body in Kundalini Yoga is the Pranic Body. Prana is the vital energy of the universe – the energy that causes every atom to move and every breath to be taken. When you feel a lack of energy and disconnection from the infinite field of pranic energy, you’re in scarcity and fear.

If the Pranic body is working correctly, you are fearless – no fear, no scarcity. 

If you are born on the 8th, or 8th month (August), or your birthday reduces to 8 (e.g.26th: 2+6 =8, 17th: 1+7=8, then this is often the first challenge you face.

This will be a special extended class that will use the Gong to increase the power of a Kundalini Yoga Kriya that addresses pranic energy imbalances.

We will do a warm up kriya, followed by the main kriya which will use the Gong along side the pranayama (breathing) and mantra meditations in the kriya, and an extended relaxation with Yoga Nidra (Yogic Sleep) to allow for the integration of this powerful set.

This Kriya is also recommended for anyone experiencing so called “Kundalini Emergencies”

Please note the last 2 events have been sold out, so please book now to avoid disappointment.

New Students: please fill in this form before attending (ignore questions related to weekly classes)


1. BACS transfer to Sort Code:  404758, Account Code:  72507625 and reference your name please

2. Cash can be paid at a class prior to the event

3. Or by Paypal via the BUY NOW  – Credit or debit cards can also be used via Paypal

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directions & what to bring

where: Forest Hill Quaker Meeting House, 34 Sunderland Rd, SE23 2QA

please bring; Mat, Blanket, small cushion for head, and water and something to cover your eyes for relaxation

free on street parking, bicycle parking at house, walking distance to overground, buses


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