“..a nourishing, well-timed, great way to start the new year... I feel calm, peaceful, safe, loved.” (from Jan 2020 day retreat)
2pm - 5.30pm (Bookings close at 12pm on Saturday 23rd)
If you need some space to nurture, recharge, relax and renew your energy, then please join me for a mini-retreat this Saturday.
It will be a leisurely afternoon accessible to all, including beginners if you want to "bring" a friend along, or maybe you are feeling like me - a bit like a bear coming out of hibernation, and need gentle awakening.
So...how can we ride the current energy waves to greater freedom and expression of our Truest nature?
It is easy to be distracted by the external storylines, even more so now as it is so dramatic and polarised. But what would you truly, deeply, like to focus on? Expand? Create? Nurture?
Take some time out to return to your centre and nourish the deep feminine creative and nourishing energies within, giving us a strong foundation as we move onwards in the bridging year of 2021.
In this retreat we will have space for a:
-Sharing circle (a powerful experience to listen with our hearts, and practice speaking your truth with no fixing, judging, advising)
•Some gentle yoga stretches and self massage
•Information and Meditation/Kriya to Connect to the Numerology of 2021 (in relation to the 10 bodies energy model in Kundalini Yoga)
•Guided deep relaxation/ Songs/Drumming
•Tea - Chai recipe (or ready-made and where to find it - for the sharing circle)
* If you are having abundance issues please adjust the amount to what you can exchange for the retreat and use the Donation link here
Please Book asap so I can send joining and preparation information.