Outdoor Yoga 90 min

90 minute class including Kundalini Yoga postures/ kriyas, warm-ups, breathwork, deep relaxation, meditation. And a few other things occasionally sprinkled in like dancing, laughing, shaking ...

Please arrive a little before as I'll be starting on time

Location as advised on the Whatsapp group.

Advance bookings only. The numbers will be limited.

What to bring?

  • A mat, or towel /picnic rug/ or go bare Earth.
  • A cushion or a blanket to lift your hips up when sitting.
  • Water
  • Blanket or an extra layer for relaxation
  • Hat/glasses/suncream