Outdoor Yoga – Weather Permitting
August/September 2019
Don’t freak out – get yourself to the Park instead for some outdoor Kundalini Yoga & Meditation on Mother Earth and inhale the sweet fresh Air (better than the gym for sure)
- 60mins
- bring mat/towel/blanket, water, cushion if you need one to sit on
- it can get cooler depending on the weather so bring layers
- £11 cash or
paypal (£12) - by attending you are confirming you have read the Terms & Conditions here
Join me on WhatsApp for the most up to date information and how to find me for outdoor classes (the below is subject to change!)
Dulwich Park – Saturday 10.30am (please note the location is slightly different as another teacher is in the spot I was using – it’s sort of opposite and more into the park – see image below)
Belair Park – Tuesday 6.30pm (27th August the last one then back into the church)
Norwood Park – TBA
Dulwich Park map
Belair Park directions
Look in the area opposite Belair House (big white building/restaurant), pretty much where the red marker is on the map.
Norwood Park directions
Your classes are my favourite and every week you seem to tune in to the areas that most need help. My life is so much better since I took up yoga and I am very grateful for all you do.
Jo
Other yoga classes are ok but with yours I feel like I learn more about my body from the inside out. It’s a whole new concept for me and I’m like a sponge every week, sucking up all this new information.
I also like the spiritual side of your classes. I was only saying to one of the other ladies this morning that if I were Prime Minister, I would make your classes compulsory. I think the world would be a kinder, calmer place. X