Clear Your Blocks
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THE biggest energy leaks women have and how to overcome them

(including a FREE meditation & tools)

upcoming classes & events

Kundalini Yoga West Dulwich - Monday Morning

Held by Kundalini Yoga South East London, Indoors & Outdoors on 29 January 2018 10:30 AM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic!

Beginners Welcome. £10 taster (cash on the day is fine or pay via paypal below).

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Upcoming Cacao Ceremonies

Imbolc Women's Cacao Ceremony with Shamanic Drum & Gong Bath

Held by Shamanic Cacao Ceremony South London on 3 February 2018 5:30 PM

If you feel a little lost, in need of some guidance in any area of your life, or want to gently release emotional blocks or stress, or let go of the past, then please join me.

Cacao is a gentle, loving Plant medicine that heals wounds in th... Read More

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Uplifting Events

yoga, retreats, gong baths & cacao ceremonies

latest from the blog

golden milk- great for creaky joints

I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...

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kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...

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the whole enchilada -Bentinho Massaro

I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...

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- January 22, 2018

Enjoyed some warming & nourishing mung beans & rice at our women's day retreat on Saturday, and just again now...
h J R

- January 21, 2018

Next Cacao Ceremony coming up in 2 weeks X
h J R

- January 19, 2018

Last Call for tomorrow's luxurious Day retreat where you get loads of clarity and simple tools to keep you...
h J R

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