Clear Your Blocks
Take the Leap
Be You!
We are drowning in a sea of information and the latest “facts”
– now it’s time to be your own expert and find your true compass.
Take a deep breath and join me on a journey back to your Heart & Soul.
Yoga & Meditation
Amid the swirling, confusing, unfocused energies of the modern world, there is a light, a calm and a healing in the center of All things.” ~ Yogi Bhajan
Cacao Ceremonies
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” ~ Arundhati Roy
upcoming classes & events
Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic! Beginners Welcome. £10 taster (cash or card payment on the day is fine or pay via paypal below). More info ...Read More Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. Beginners Welcome. £10 taster - please bring cash and drop in any time, no booking required. (I now have a card machine also)....Read MoreKundalini Yoga West Dulwich - Monday Morning
Held by Kundalini Yoga South East London, Indoors & Outdoors on 20 January 2020 10:30 AM
Kundalini Yoga West Dulwich - Tuesday Evening
Held by Kundalini Yoga South East London, Indoors & Outdoors on 21 January 2020 7:00 PM
Upcoming Cacao Ceremonies
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Uplifting Events
yoga, retreats, gong baths & cacao ceremonies
latest from the blog
golden milk- great for creaky joints
I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...
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kundalini yoga: frogs
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...
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the whole enchilada -Bentinho Massaro
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...
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