Clear Your Blocks
Take the Leap & Fulfill Your Soul’s Calling

THE biggest energy leaks women have and how to overcome them

(including a FREE meditation & tools)

upcoming classes & events

Kundalini Yoga West Dulwich - Tuesday Evening

Held by Kundalini Yoga South East London, Indoors & Outdoors on 11 December 2018 7:00 PM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level.

Beginners Welcome. £10 taster - please bring cash and drop in any time, no booking required. (I now have a card machine also).... Read More


Kundalini Yoga West Dulwich - Monday Morning

Held by Kundalini Yoga South East London, Indoors & Outdoors on 17 December 2018 10:30 AM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic!

Beginners Welcome. £10 taster (cash or card payment on the day is fine or pay via paypal below).

More info ... Read More


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Uplifting Events

yoga, retreats, gong baths & cacao ceremonies

latest from the blog

golden milk- great for creaky joints

I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...

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kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...

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the whole enchilada -Bentinho Massaro

I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...

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twitter

- December 9, 2018

One thing I'm remembering as events have recently shaken up my apparently safe, controlled little world - Oh, this… https://t.co/jn9ISiYafY
h J R

- December 3, 2018

❤Winter Solstice & Meditation for reducing anxiety❤ - https://t.co/e88nK7Kui8 https://t.co/5urMLSknrt
h J R

- November 28, 2018

Such a beautiful expression of the play of energies at this time in the words and images below. Much Love X https://t.co/OKgGhxVhY6
h J R

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