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THE biggest energy leaks women have and how to overcome them
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Yoga & Meditation
Amid the swirling, confusing, unfocused energies of the modern world, there is a light, a calm and a healing in the center of All things.” ~ Yogi Bhajan
Cacao Ceremonies
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” ~ Arundhati Roy
upcoming classes & events
Kundalini Kriya, Gong Relaxation, Meditation, Golden Mylk All Welcome, including beginners. We celebrate Life with the return of the Light as the days slowly become longer, and marking the most important turning point of the Wheel of... Read More Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic! Beginners Welcome. £10 taster (cash or card payment on the day is fine or pay via paypal below). More info ... Read MoreWinter Solstice Celebration
Held by Kundalini Yoga South East London, Indoors & Outdoors on 21 December 2018 7:00 PM
Kundalini Yoga West Dulwich - Monday Morning
Held by Kundalini Yoga South East London, Indoors & Outdoors on 7 January 2019 10:30 AM
Upcoming Cacao Ceremonies
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Uplifting Events
yoga, retreats, gong baths & cacao ceremonies
latest from the blog
golden milk- great for creaky joints
I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...
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kundalini yoga: frogs
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...
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the whole enchilada -Bentinho Massaro
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...
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Kundalini Yoga & Meditation Videos
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