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Take the Leap & Fulfill Your Soul’s Calling

THE biggest energy leaks women have and how to overcome them

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upcoming classes & events

Kundalini Yoga West Dulwich - Monday Morning

Held by Kundalini Yoga South East London, Indoors & Outdoors on 19 November 2018 10:30 AM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic!

Beginners Welcome. £10 taster (cash or card payment on the day is fine or pay via paypal below).

More info ... Read More


Kundalini Yoga West Dulwich - Tuesday Evening

Held by Kundalini Yoga South East London, Indoors & Outdoors on 20 November 2018 7:00 PM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level.

Beginners Welcome. £10 taster - please bring cash and drop in any time, no booking required. (I now have a card machine also).... Read More


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Uplifting Events

yoga, retreats, gong baths & cacao ceremonies

latest from the blog

golden milk- great for creaky joints

I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...

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kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...

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the whole enchilada -Bentinho Massaro

I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...

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twitter

- November 12, 2018

I'm bringing my gong along for this class which will be in the Crypt. Gong is great for bypassing the mind and cl… https://t.co/bHNKXNH5dk
h J R

- November 7, 2018

Happy Diwali!!! Celebrating the Light within All as it gets darker in the Northern Hemisphere. Still spaces for th… https://t.co/ovGL98fkJA
h J R

- November 5, 2018

❤This Saturday: Women's Cacao Ceremony❤ - https://t.co/y0mYO0JbCW https://t.co/xzSGIYw15m
h J R

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Kundalini Yoga & Meditation Videos

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