Clear Your Blocks
Take the Leap & Fulfill Your Soul’s Calling

THE biggest energy leaks women have and how to overcome them

(including a FREE meditation & tools)

upcoming classes & events

Kundalini Yoga West Dulwich - Monday Morning

Held by Kundalini Yoga South East London, Indoors & Outdoors on 26 February 2018 10:30 AM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic!


Beginners Welcome. £10 taster (cash on the day is fine or pay via paypal below).

More info Read More


Kundalini Yoga West Dulwich - Tuesday Evening

Held by Kundalini Yoga South East London, Indoors & Outdoors on 27 February 2018 7:00 PM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level.

Beginners Welcome. £10 taster - please bring cash and drop in any time, no booking required.

Mats can also be booked fo... Read More


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Uplifting Events

yoga, retreats, gong baths & cacao ceremonies

latest from the blog

golden milk- great for creaky joints

I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...

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kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...

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the whole enchilada -Bentinho Massaro

I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...

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twitter

- February 21, 2018

Join me and a special guest to celebrate being a woman, on International Women's Day....yoga, gong, deep... https://t.co/Ad6POs4nZ2
h J R

- February 20, 2018

Stressed? Anxious, Fearful? This is a cool short video on how stress effects us. I'm doing some classes in... https://t.co/8ZrsjGD6q3
h J R

Free Stuff

Kundalini Yoga & Meditation Videos