Clear Your Blocks
Take the Leap & Fulfill Your Soul’s Calling
THE biggest energy leaks women have and how to overcome them
(including a FREE meditation & tools)
We are drowning in a sea of information and the latest “facts”
– now it’s time to be your own expert and find your true compass.
Take a deep breath and join me on a journey back to your Heart & Soul.
Yoga & Meditation
Amid the swirling, confusing, unfocused energies of the modern world, there is a light, a calm and a healing in the center of All things.” ~ Yogi Bhajan
Cacao Ceremonies
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” ~ Arundhati Roy
upcoming classes & events
Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic! More info Read MoreKundalini Yoga West Dulwich - Monday Morning
Held by Kundalini Yoga South East London, Indoors & Outdoors on 23 October 2017 10:30 AM
Beginners Welcome. £10 taster (cash on the day is fine or pay via paypal below).
Upcoming Cacao Ceremonies
WANT TO FEEL CALMER, LIGHTER, BRIGHTER AND MORE CONNECTED TO YOURSELF & OTHERS? Cacao is a gentle, loving Plant medicine that heals wounds in the heart by dissolving old and stale energies, memories, and stuck emotions. It can help us s... Read MoreWomen's Cacao Ceremony with Shamanic Drum & Gong Bath
Held by Shamanic Cacao Ceremony South London on 28 October 2017 5:30 PM
latest from the blog
golden milk- great for creaky joints
I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check...
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kundalini yoga: frogs
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...
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the whole enchilada -Bentinho Massaro
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...
read moreFree Stuff
Kundalini Yoga & Meditation Videos