Clear Your Blocks
Take the Leap
Be You!
We are drowning in a sea of information and the latest “facts”
– now it’s time to be your own expert and find your true compass.
Take a deep breath and join me on a journey back to your Heart & Soul.
Yoga & Meditation
Amid the swirling, confusing, unfocused energies of the modern world, there is a light, a calm and a healing in the center of All things.” ~ Yogi Bhajan
Cacao Ceremonies
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.” ~ Arundhati Roy
Upcoming Cacao Ceremonies
Women's Full Moon Cacao Ceremony with Shamanic Drum & Gong Bath
Held by Shamanic Cacao Ceremony South London on 14 September 2019 2:00 PM
https://www.facebook.com/events/2361705994101208/
Ceremony is a beautiful opportunity to take time out of your busy life to spend time with your Self and othe...Read More
Uplifting Events
yoga, retreats, gong baths & cacao ceremonieslatest from the blog
golden milk- great for creaky joints
I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...
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kundalini yoga: frogs
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...
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the whole enchilada -Bentinho Massaro
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...
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