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THE biggest energy leaks women have and how to overcome them

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upcoming classes & events

Kundalini Yoga West Dulwich - Monday Morning

Held by Kundalini Yoga South East London, Indoors & Outdoors on 23 October 2017 10:30 AM

Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It's Magic!

Beginners Welcome. £10 taster (cash on the day is fine or pay via paypal below).

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Upcoming Cacao Ceremonies

Women's Cacao Ceremony with Shamanic Drum & Gong Bath

Held by Shamanic Cacao Ceremony South London on 28 October 2017 5:30 PM


Cacao is a gentle, loving Plant medicine that heals wounds in the heart by dissolving old and stale energies, memories, and stuck emotions. It can help us s... Read More

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Uplifting Events

yoga, retreats, gong baths & cacao ceremonies

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latest from the blog

golden milk- great for creaky joints

I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check...

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kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...

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the whole enchilada -Bentinho Massaro

I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...

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