Clear Your Blocks
Take the Leap
Be YOU!
blog
hints, tips, ideas, musings
Sound Healing & Meditation Gathering 13/5/22
You are warmly invited to join me on Friday May 13th, 7-8.30pm at the beautiful & spacious Forest Hill Quakers House (34 Sunderland Road, SE23 2QA). PLEASE ARRIVE BY 6.45PM FOR 7 PM START DOORS LOCKED BY 7.15PM to avoid disruption to others. Come on your...
Lone Wolf
Hello beautiful being, I was in some local and recently discovered woods (in South London) yesterday and came across the carving of a wolf (well I think it's a wolf) and immediately thought of the words below that I'd read before, about how the time of the lone wolf...
Hello Beautiful, Just letting you know about the next offering. https://nataliefishwick.com/asp-products/womens-awakening-circle/
Meditation Ceremony this Saturday
Hello Beautiful, If you are over the information, advice and media, then please join me this Saturday for a mini-retreat. Meditation Ceremony this Saturday 3.15-4.30pm ish, by donation There is a significant lining up of planets on Saturday evening/Sunday at 3.45am...
Meditation for Stress & Sudden Shock
Hello Beautiful, I've noticed a lot of people joining my blog in the last few days, which I have not added to for a long time. So I hope this video is helpful if you are new (and if you already know me). It's not amazing quality as I've uploaded from my FB (you can...
golden milk- great for creaky joints
I was at Borough Market today in London, and I came across a tea stall selling shots of Golden Milk! Was very excited - they used coconut milk, and added cinnamon and cardamom and it was delicious. Turmeric has tonnes of healing properties (for details check this out)...
kundalini yoga: frogs
Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short "How to" videos. The first one has just come out in their newsletter and it's proving pretty popular. Frogs are a great...
the whole enchilada -Bentinho Massaro
I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip "accessing the full enlightenment/empowerment enchilada". From...
winter cleansing recipe – mung beans & rice with veg
I LOVE mung beans and rice. And I shared it last Saturday with the woman who came along to the New Year Radiant Woman Urban Day Retreat in Forest Hill, and they loved it too! It is a surprisingly delicious meal and is also a perfectly balanced protein dish, easy to...
kundalini yoga music – where to find it
"The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the chakras and the human psyche...Mantra is a powerful combination of words which, if recited, takes the vibratory effect of...