SEPTEMBER CLASSES AT WEST DULWICH
BACK TO BASICS
Please join me during September for classes that will take us back to some of the basic but important principles, kriyas (sets of postures), breaths, and humanology or lifestyle suggestions that Yogi Bhajan taught to accompany Kundalini Yoga.
This is a good time to return if you are feeling a bit out of practice, stiff, or new to Kundalini Yoga.
New Students are welcome to come to the first class with a friend (also new) and pay just £10 for a taster (i.e. 5 each) – so please let your friends know.
Discover how simple postures, breathing techniques and sounds/mantras can transform how you feel on every level. It’s Magic!
Beginners Welcome. £10 taster (cash on the day is fine or pay via paypal below).
More info here. Mats can be booked here for the first session too.
I look forward to meeting you soon,
Natalie/Dev Sujjan Kaur