THIS SATURDAY, DULWICH PARK, Kundalini Yoga …yay warm weather is here so I’m having a class in my usual spot – 10.30am, £10 cash (or via meetup), all welcome.
Video on how to find me (I’ll be there about 10.20am) is here on https://youtu.be/_a8kWXRkPuE
We’ll do a ROOT CHAKRA kriya which is connected to SURVIVAL/FEAR/EARTH element
COURT LANE Is the nearest entrance, if coming in there, turn left onto the main circular track
BRING a mat or towel/picnic rug, hat, sunnies etc