Women's Monday Meditation Circle (4 week block)

WOMEN'S MONDAY MEDITATION CIRCLE - RECLAIM PEACE & SANITY

*Yes, it is still possible to buy the block of 4 and I'll send you a copy of the week/s you miss.

8-9 PM - STARTING NOVEMBER 9TH (then 16th, 23rd, 30th)

£44 for block, or £15 per session if booked weekly

Set yourself up each week for sanity, peace, joy, love, compassion, abundance, creativity, inspiration, intuition, authenticity...

The mediations work on many levels, to process the heavy and often uncomfortable and unconscious thoughts, and emotions like fear, grief, anger, shame, and guilt so that we can release the past, stop projecting it onto the people around us, or into the imagined "future"...and be PRESENT!!

All welcome, suitable for all levels

Includes sacred space, breathwork, gentle stretches, kundalini yoga meditations (with or without mantras some more active than others), songs, togetherness. We  may throw in little  shaking or dancing if there is energy for it.

Recordings are available for a limited time after the session for download, for personal use only. If you can't make any or all of the sessions I can forward the recording each week, usually that night or the next morning.

Zoom link and more detailed instructions will be sent prior to the class.

The session can be done for the seated parts on a chair or on the floor depending on your comfort. 

And please email me if you are unsure or have questions.

PLEASE BOOK BY 7PM ON THE 9TH NOVEMBER TO MAKE SURE YOU RECEIVE YOUR JOINING INFORMATION

WANT TO PAY WEEKLY? CLICK HERE

£44.00

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