“The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the chakras and the human psyche…Mantra is a powerful combination of words which, if recited, takes the vibratory effect of each of your molecules into the Infinity of the Cosmos.”
The music in Kundalini Yoga is an integral and often powerful part of the experience and I am often asked where to find the tracks that I use. If there is something you love in the class then please ask me straight away!
Here are some of my favourites so I would suggest these as a starting point and listen to them on the links below and take it from there…
Kamari & Manvir (aka the Kamari Project – all their albums) – electronic and dancey & also more chilled relaxation music with Manvir’s beautiful voice
Benjahmin – for a reggae flavour
Mirabai Ceiba – beautiful and heart opening
Snatam Kaur – long time artist with an angelic voice
Jai- Jagdeesh – moving lyrics, beautiful voice, beautiful person
And a couple of tracks I’ve been asked about recently that I’ve used during relaxation are Holy Harmony by Jonathan Goldman, a well know sound healer, and Ajai Alai by Guru Shabd Singh Khalsa which is for the Radiant Body.
Playing any of this music in the background will be a wonderful, powerful and easy way to change your energy and how you feel.
Websites & Apps:
You could also search the Apps – there is one called Gurbani Media Centre that plays western flavoured kundalini music on one of it’s channels 24/7. And another is on tunein radio called AdiShaktnet.com
And Here is a link to some free mantra downloads