Clear Your Blocks
Take the Leap
there might be some swearing, laughter, tears or silence within any session but always a lot of love …
Why are you doing what you are doing?
To answer this question, it’s probably best that I share with you a defining moment that brought me to where I am today – teaching, mentoring/ guiding women (note to men – please come to my yoga classes too!) like you on what to do to connect with the source of your true power, how to connect to and ACT on your intuition and deepest values, how to use your emotions as a guidance system, and so much more – all to clear out your energetic stuckness to become peaceful and powerful and live a meaningful and aligned Life, shining your Light.
The defining moment in my recent
And once I was there, I felt unreasonably happy for the first time in years. There was no external reason for it – it just was. I sang out loud all the way home on my bike, wind in my hair, and a huge smile on my face. I had found the vacuum filler! I’d been doing Hatha yoga on and off for 20 years, and even trained to become a teacher 11 years before but didn’t have the courage to start teaching, and quite frankly the classes I went to had started to bore me. Within two months, I was in Kundalini teacher training. What attracted me was that it was very experiential. It pulls you apart and puts you back together again. The training was really intense and really tough in an amazing way. Early mornings. New language. A group of
Shortly after I discovered the power of sound via the Gong, gave birth to my Shamanic Drum, and went to my first Cacao Ceremony in 2013 which inspired my interest and love of ritual and ceremony in making life sacred again and as another powerful way to tap into our own wisdom.
Today everyone has access to tonnes of information but the most valuable knowledge is Self Knowledge – is this aligned with my Truth? To check – am I doing this to get approval or validation? How can I let go of the struggle? Who am I?? What is the point??
We are at a point in history forecast by Ancient Wisdom Keepers/Yogis/Sages that is a major shift in consciousness and awakening. Some call it a return or rebalancing of the Divine Feminine which has been overshadowed by distorted masculine energy (please note both these are polarities within all of us) as witnessed in patriarchal times, thousands of wars, and control through fear. It is time to listen again to Love. But to do that we need to know we ARE strong, to be heard and live with a new Compass.
You and I are now called to step up and do this work individually, and collectively to be part of this unfolding!! How Amazing!!
The essence of all the things I offer
We are undoing lifetimes of conditioning about who to be, how to be, how not to be…
We are learning to slow down in an environment that wants to keep things fast and impulse-driven.
We are remembering that we have natural powers of intuition, wisdom, strength, and healing.
We are remembering that it is OK to claim our space, say No, & to have boundaries and that it IS OK to RECEIVE!! As well as to be vulnerable, loving, compassionate and caring about ourselves, each other and our natural world.
You are remembering that when you choose yourSelf, you can change the world.
I’ve worked with many private clients, run loads of workshops, blissful retreats for women, uplifting community healing events, taught over a thousand classes, and still learning and doing my best to be guided by the wisdom of my Heart.
It makes my heart sing to help women see again clearly how beautiful and powerful they really are. To know how valuable, worthy and loved they are, just as they are – without question.
So what kind of expertise do you have that will help me?
Life experience and learning
I’ve held numerous women’s retreats and immersions in the UK and internationally over the last 7 years, initiated a women’s circle/ Red Tent in London and co-organised “Gathering the Women” a Red Tent annual event and regularly hold Sacred Shamanic Cacao Ceremonies for Women. A certified Kundalini Yoga Teacher with over a 1000 teaching hours and 100’s of hours of training that includes:
A Certified Kundalini Teacher with over a 1000 teaching hours and 100’s of hours of training that includes:
- 120+ Hours Kundalini Medicine/Yoga Therapy with Guru Dharam – how to apply Kundalini Yoga in a therapeutic context for individuals for
modern dayproblems such as anxiety, stress, overwhelm, insomnia, fatigue, transitions such as menopause.
- 200 Hour L1 (KRI) Kundalini Yoga Teacher Training with International School of Kundalini Yoga (i-SKY)
- 62 Hour L2 (KRI) Kundalini Yoga Teacher Training on Vitality & Stress Management with i-SKY (Guru Dharam & Darryl O’Keefe)
- 62 Hour L2 (KRI) Kundalini Yoga Teacher Training on Conscious Communication with Karam Kriya (Shiv Charan Singh & Satya)
- 62 Hour L2 (KRI) Kundalini Yoga Teacher Training on Mind & Meditation with i-SKY Guru (Dharam & Darryl O’Keefe)
Classical Hatha Yoga Teacher Training in Melbourne, Australia
Women’s Camp with Karam Kriya (2016) – “The Future is Feminine”
20 + days of White Tantra Yoga – an intensive & deep subconscious cleansing process
Gong Healing Level 1 & 2 – how to use the gong and sound therapeutically with Gong Master Mehtab Benton (and hosted his
Mantra Yoga University (2015) with Yogi Amandeep Singh
Diploma of Cognitive Hypnotherapy (Quest Institute)- working with private clients at a London Hospital
New Code & Classic NLP Practitioner – including Advanced NLP Training with John Grinder
Business Coaching Program for Women (2017) – mastering your mindset and serving your community
Motivational Interviewing Practitioner Level 1 &2 – How to Help People Change from the Inside Out
Massage/Tactile Therapies & Auricular Acupuncture qualifications
Postgraduate Qualification in Psychology
Many years in my previous working career supporting change in young people with multiple and complex issues including being in the care system, substance use and mental health problems.
Insured by DCS for : –
Life Coach Skills; Yoga & Meditation Instruction; Gong Healing
TAKE THE LEAP
*Clear Your Energy Blocks
*Connect with YOUR Wisdom
*Feel Alive & Empowered Again
Natalie, based on everything I’ve read and heard about you, I know you’re the one I want to receive support from.
Sessions are in person or online where clients are free to openly address any issue or subject they feel I will be able to support them with, through deep intuitive dialogue and insightful discussion.
*If you are interested in using Kundalini Yoga or Meditations as part of this I can include for example sending you meditations/kriyas as a take-home practice suitable for your level of experience.
*1:1 in-person sessions at my home (West Norwood/South London) or at yours
Click on the button below TO CONTACT ME and we will take it from there (please let me know a few times/dates that you could talk to see if we can work together).
And just know that your Ego doesn’t want to change -any change or unknown seems scary to
And please make sure you check out my testimonials here.
Until one is committed there is hesitancy, the chance to draw back-concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in ones favour all manners of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way.
Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now.Goethe
Manifesto for Radiant Women
A manifesto – what I stand for and want to see manifest in the world…
I believe the World needs strong, loving, self-confident, courageous women who know their true power and know that to Choose Your Self is to Change the World. I believe it is time to stop listening to the external rules we have been conditioned to follow – that say you should be this, have this, do this, look this way, or feel this way.
I believe it is time to SLOW DOWN and listen deeply to your heart, for only it knows the path forward in this time of great change.
I believe it is time to stop wasting energy on judging ourselves or others based on some imaginary ideals of the perfect woman that we have inherited from a society based on competition or selling us the latest anti-wrinkle cream or diet.
I believe it is time for women to re-connect with themselves, each other, and their natural powers of intuition, wisdom, strength and healing that have been suppressed and oppressed for generations.
I believe that when you Choose Your Self you can Change the World – for yourSelf and your children (or any other little people who will come after you).