Clear Your Blocks
Take the Leap & Fulfill Your Soul’s Calling
blog
hints, tips, ideas, musings
november newsletter
For some ideas for Xmas gifts, and a Special Kundalini Yoga Class with a Gong Bath to celebrate Winter Solstice, please read on here.
Kundalini Yoga and Prosperity
Why am I here? And I don't mean why am I sitting alone in a room in Forest Hill, London, although that is a good question too. I forgot to take a photo after everyone had arrived for the "Celebrating Abundance and Prosperity Kundalini Yoga Workshop". Oops. Still, it...
giving birth – the easy way
I said to my mate a few months ago "I want a shamanic drum". I'd been in a Kundalini Yoga class about 2 years ago with Guru Dharam, Kundalini Yoga Master and he'd played one during relaxation and the impression had lasted. The seed had been planted, and now it was...
september newsletter
For info on where I teach, upcoming workshops and how to stay warm by having cold showers (!!)..please read my newsletter! http://eepurl.com/EYnZj
breif august 2013 newsletter
See you in September! http://eepurl.com/DJEyT
how to make your Yoga more powerful
After teaching yoga yesterday morning in a gym, I was undecided about whether to hang around and attend a class at another nearby gym. It's always good to go to a class, to feel that group energy...I know that being in a group makes everything I do somehow easier when...
Guerrilla Yoga – Dulwich Park Map
[googlemaps https://www.google.com/maps/ms?msa=0&msid=203528049639982256433.0004e1a0c7ba0dabfb510&hl=en&ie=UTF8&ll=51.445228,-0.0753&spn=0.000602,0.000354&t=m&output=embed&w=425&h=350] If you're interested in some outdoor yoga, fresh air,...
next workshop – finding your balance – Sunday 7th July
"For fast acting relief, try slowing down." - Lily Tomlin We live in a world of polarity and duality - "I" and "others", mine and yours, right and wrong, black and white, male and female, happy and sad....our minds swing around with these extremes and more often than...
breath of fire
Correct breathing is the basis of yoga practice – the yogis said this was the key to balancing our emotions, being in control of our mind, and good health. It brings you into the present moment and out of the chatter of your mind. Next time you are feeling...
1/2 day yoga workshop – Sunday 19th May 2013
Clearing Your Blocks and Creating Your Desired Future Clear the subconscious chatter that prevents you from using your sensitivity and intuition to know what is and what to do. Subdue the noise so that you can listen to the voice of your Soul, developing your...