kundalini yoga: frogs

kundalini yoga: frogs

Kundalini Yoga for Beginners I teach a Kundalini Yoga Beginners Class at JAGS gym in North Dulwich on a Saturday morning and we recorded some short “How to” videos. The first one has just come out in their newsletter and it’s proving pretty popular....
the whole enchilada -Bentinho Massaro

the whole enchilada -Bentinho Massaro

I have just returned from a mind-blowing, heart-opening retreat in Sedona with Bentinho Massaro called Eye of the Hurricane ( you can watch here). I came across Ben about a year ago via a FB youtube clip “accessing the full enlightenment/empowerment...
kundalini yoga music – where to find it

kundalini yoga music – where to find it

“The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the chakras and the human psyche…Mantra is a powerful combination of words which, if recited, takes the vibratory...

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